I cannot believe that 2 months have somehow escaped me. Well 2 months that I have not blogged anyway. Its not as if I have not been doing anything, entirely the opposite.
I even managed a trip to Perth for a few days which was totally unexpected. First time to Perth & loved the place. The amazing thing is I will be heading back over there in April next year for our National Championships.
Business is still a work in progress situation, training is also work in progress, & the body is following in the same path. All good!! (well most of the time, but hey, thats why its all good)
Have a look at this lovely lady.
Ruth is from my athletics club and this is how she celebrated her 100th birthday. Naturally she set a few more age records on the day.
She is one full on inspiration.
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