Started training full on today.Up until today I have just been building up on some endurance running.
I completed a track session first then some event training. Today was Hurdles & Javelin
Hurdles is completely new although I have attempted the event once without too much success.
It is an 80m event with 8 hurdles @ .76m high.
At this stage it is definitely a challenge. I can get over them without too many problems..but forget about the technique, it is more of a jump.
Sally McLellan I take my hat off too you. I will just have to watch your technique a bit closer!!
Good luck at the World Titles & congrats on your recent win. Go Sally!!
I completed a track session first then some event training. Today was Hurdles & Javelin
Hurdles is completely new although I have attempted the event once without too much success.
It is an 80m event with 8 hurdles @ .76m high.
At this stage it is definitely a challenge. I can get over them without too many problems..but forget about the technique, it is more of a jump.
Sally McLellan I take my hat off too you. I will just have to watch your technique a bit closer!!
Good luck at the World Titles & congrats on your recent win. Go Sally!!
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