We are what we repeatedly do. Excellence, then , is not an act, but a habit. Aristotle
Whether that improvement relates to your finances, your weight your fitness or any other areas, it doesn't matter, this blog is all about connecting with with other like minded people and hopefully you will find something that you can relate to which will help you & or your family live a healthy lifestyle.
Are you always starting or restarting a 'diet'? You know there is always some excuse why you have to wait until Monday, Tuesday or Wednesday or whenever to start on this diet.
well, just forget the 'd' word & start living your life now. You might fall off the wagon along the way, but hey, don't beat yourself up about it.. just get back on that wagon and continue where you left off. "Diet" is now going to take on a new meaning. It is going to be the way you feed your body to live a happy, healthy lifestyle.
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